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Moon cake nutrition effect

Moon cake nutrition effect

Jun 13, 2018

Moon cake filling more use of vegetable raw materials, such as walnut, almond, sesame, melon seeds, hawthorn, lotus root, red beans, jujube, etc., have a certain health effects on the human body.
Plant seeds contain high content of unsaturated fatty acids, mostly oleic acid and linoleic acid, which are beneficial to soften blood vessels to prevent arteriosclerosis; contain minerals, help to improve immunity, prevent children from zinc deficiency, iron deficiency anemia; lotus seeds, red beans , Sesame high potassium, replace the discharge of intracellular sodium salts, nutrient myocardium, regulate blood pressure; From the perspective of Chinese medicine, some raw material Wenping mostly, strong heart, calm, soothe the nerves, some seeds are rich in vitamin E, anti-aging, nourishing Skin, black hair.
Moon cakes can soften blood vessels, prevent arteriosclerosis, and improve sab ability.

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